Do you find yourself thinking, "It's just easier if I do it myself," or feeling guilty every time you want to say no?
If you're constantly helping others do their job, answering work texts on your day off, training new employees, or taking on responsibilities that aren't really yours, you may be over-functioning without even realizing it.
In this episode, Dr. Amber Parks explains why over-functioning is one of the biggest contributors to burnout in veterinary medicine and shares three simple questions to help you recognize the pattern, stop creating more work for yourself, and finally break the cycle of stress and burnout.
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Dr. Amber Parks, DVM, DABVP. Innehållet i podden är skapat av Dr. Amber Parks, DVM, DABVP och inte av,
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