Are you feeling burned out, lethargic, or overwhelmed? 🔥
According to Yoga Philosophy, we all experience these symptoms at different points in time. That makes sense, since these three qualities are constantly fluctuating in nature, which is not separate from our human minds and bodies. Insight from the wisdom of Yoga can help you restore and maintain inner balance to cultivate deep inner peace!
Does this sound familiar?
🔥 You’re overworked and stressed out. Despite being exhausted, at bedtime your mind just won’t shut off…
🔥 Waking up in the morning is a struggle. It’s hard to focus through brain fog, and you just want to take a nap...
🔥 Everything feels like too much. You're always trying to do five things at once, and getting nowhere fast...
In this episode, you’ll discover:
☮️ how Yoga's Three Guṇas - the fundamental energies that make up all of material form - directly affect your energy
☮️ what Yoga's spiritual wisdom tells us about Burn Out, Lethargy, and Overwhelm
☮️ what are the Three Gunas in Yoga Philosophy?
☮️ how does it look when any of these three energies go out of balance?
☮️ how Yoga can help you come back to your center, cultivate wellbeing, and a deep sense of inner peace
Living a lifestyle where all Three Gunas are balanced promotes longevity, vitality, happiness, and contentment. According to Yoga, when any of these three qualities are out of balance, it’s a sign to slow down and tend to your health.
Listen now to find out how Yoga offers practical, time-tested tools to improve your quality of life today. 🔥
🌈 Download your free Self-Care Guide + be the first to know about upcoming queer Yoga retreats and events: https://www.youareloved.one/pod
🌈 Join our Online Community Platform:
- Intro to Yoga Philosophy 2-hour Workshop
- 10+ hours of exclusive workshops on Ayurveda, Astrology, and Spirituality
- Meet like-minded queer folks who are also on a spiritual journey
- NEW Yoga + Meditation classes each month
https://www.youareloved.one/online-membership
What is up, my witches? Welcome to the Queer Soul Alchemy podcast, where we help queer folx connect with supportive community, embrace their authentic selves, and explore Spirituality, Yoga, and Astrology. I’m your host and favorite Queer Enby Priestexx, Lee Devi.
Recommended for:
- Anyone seeking self help, mindfulness, and self healing tools
- Listeners exploring yoga, meditation, and philosophy
- Those on a spiritual awakening or self improvement journey
- LGBTQ+ souls seeking queer-inclusive spirituality and magick
About Your Host: Lee Devi✨
When I was growing up in Ohio, I didn’t have any LGBTQ+ role models, and I didn’t know it was okay to be myself. I’m Lee Devi (they/ them), a queer and nonbinary Yoga teacher and student. Through over a decade of Yoga practice, Ayurvedic study, and living a Yogic lifestyle, I’ve unraveled — and continue to unravel — layers of mental and spiritual conditioning. And somewhere along the way, I became the role model of my own dreams.
Today, I’m a 500-hour Registered Yoga Instructor, a 600-hour Ayurvedic Health Counselor, a Transformational Yoga Retreat Facilitator, and an Intuitive Astrologer. My work integrates Yoga, Ayurveda, Astrology, Spirituality, Travel, Queerness, and Self Care Practices to support your personal transformation and healing within the LGBTQ+ community and beyond. I believe that every human deserves the safe and sacred space to embrace their authentic self, and connect with the divine energy within.
