Send us Fan Mail If you have been microdosing for a while you might be wondering if it's time for a break... A pause may be an essential part of your journey. In this episode, I'm sharing why I'm currently taking a month-long integration break from the sacrament, and what the pause is revealing to me. You don't lose the a-ha's you receive while microdosing. Once an insight drops in, it's yours to work with! Sometimes, the healing is in the pause. In this episode: Signs it might be time for an integration break Why you can start feeling burnt out on intentions and the process What my own month off is teaching me How my menstrual cycle experience has been on this break A surprising story from someone in the ministry who felt amazing during her break Why taking a break can help you return with fresh eyes and renewed intention If you're no longer feeling inspired, nothing much is being revealed, or microdosing has started to feel automatic—it might be time to pause. You don't have to keep taking the sacrament to keep the healing. Sometimes you need to step away to see what has already changed. >> The next Embodied Microdosing Challenge begins September 7th! << Taking an intentional break beforehand may be the perfect way to reset, integrate, and prepare for your next chapter! Ready to go deeper? >> JOIN THE MEMBERSHIP AND TAKE THE CHALLENGE FOR FREE << >> BOOK A FREE CALL << >> WORK WITH THE SACRAMENT << >> BUY THE BOOK! << >> JOIN THE FREE MINISTRY / GET HELP MICRODOSING << Don’t forget to subscribe, rate & review if this episode speaks to you. Find us on Instagram, TikTok and YouTube, and take your first step on the path of self-healing. Rss Apple Podcaster →
