I was anti-AI at first. I didn't want my business to sound robotic or lose the heart behind what I do — until Nick showed me what it could actually do, and it completely changed my mind.
If you're building a wellness business and feeling like the old way of doing things just isn't working the same anymore, this episode is for you. We're talking about the real pros and cons of AI, how it can support your business without replacing the heart of what you do, and why I now see it as a tool — not a threat.
This conversation is for the woman who is:
- Building a wellness business and wearing all the hats
- Trying to help people while keeping her own life and health intact
- Burning out on content, follow-ups, and the constant grind
- Curious about AI but worried about losing her voice
What we cover in this episode:
00:00 — Why I was resistant to AI at first
00:40 — How Nick introduced me to it (and what changed my mind)
02:50 — Why AI works best as a partner, not a replacement
05:10 — How it helps streamline content, emails, and client communication
7:50 — Why this matters so much for modern network marketing
8:11 — Claude vs. ChatGPT and why we chose Claude
20:31 — How we created Flow State to help wellness advocates build sustainably
30:10 — What Flow State actually does for a wellness business
39:00 — The bigger conversation around tech, fear, and the quiet revolution
The heart behind this episode is simple: so many women are building "wellness" businesses while becoming completely unwell in the process. Burned out. Overextended. Always on. Never off.
AI isn't the answer to everything. But used wisely, it can create more space, better systems, and more freedom in your business.
This is Part 1 of a 2-part conversation. If you've been curious about AI, Claude, or using smarter systems in your business — this is the place to start.
→ Learn more about Flow State: https://jenkruba.myflodesk.com/flowstate →
Did this episode shift how you think about AI? Drop a comment below — are you still skeptical, or are you starting to see the possibilities? I read every comment.
If this resonated, hit subscribe so you don't miss Part 2 and the rest of the series on building a wellness business that actually flows with your life.
Disclaimer:
The statements in this content have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The benefits discussed here apply only to pure essential oils from doTERRA.
