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In this episode, Roddy Galbraith explores the principle of emotional responsibility and how mastering this skill can transform both your mindset and approach to public speaking. He shares stories and practical examples illustrating how our feelings are shaped by learned experiences and how we can reprogram our responses to fear and anxiety. You'll learn about the process of systematic desensitization and how you can use it to step into discomfort as a path to personal growth. If you're interested in overcoming emotional barriers, this episode will prepare you to use speaking as a safe space to build confidence and resilience. 

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