Today's episode is all about how keeping our promises to ourselves boosts confidence, and how to choosing commitments that are aligned with where we are feeling called, with gentleness and compassion, makes all the difference.

As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection so you can better support yourself so that your overall life flows in a way that works for YOU!

If you want to go even deeper and uncover your own unique formula for flow, sign up for Laurie's newsletter at www.LaurieSmith.com and order Laurie's NEW Book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles!

Download this episode and listen whenever you want to feel more uplifted.

Here's how to connect with Laurie:

Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles

Sign up for Laurie's FREE 28-Day Flow Challenge

Sign up for Laurie's email newsletter -- Let Life Flow

Follow Laurie on Substack -- @flowhabit

Follow Laurie on Instagram – @LaurieSmith_inspired

Follow Laurie on LinkedIn – @laurie-smith-inspired

Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com

Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles

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