Do you remember what it used to feel like to play as a child? Without worrying about what "they" think? Without worrying about whether what you are doing is leading to, or how it's going to help you? Without worrying at all?

What would it be like to give yourself permission to feel that again, now? In this episode, host Laurie Smith talks about how joy connects us to who we really are, and where we're feeling called to go.

Is there something you'd like to try that you've been avoiding? Is there a playful activity that you feel is too "silly"?

What would it be like to commit to something that isn't going to help you reach your goals, but instead, simply helps you feel more like YOU? Even if it's a version of you that you haven't experienced for a long time.

To join Laurie on this 28-Day Flow Challenge, you can sign up for the free self-guided 28 emails at www.LaurieSmith.com/ready-to-flow/ 

Discover tips for flow and get inspiration in choosing your own Flow Habit!

As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection so you can better support yourself so that your overall life flows in a way that works for YOU!

If you want to go even deeper and uncover your own unique formula for flow, sign up for Laurie's newsletter at www.LaurieSmith.com and order Laurie's NEW Book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles!

Download this episode and listen whenever you want to feel more uplifted.

Here's how to connect with Laurie:

Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles

Sign up for Laurie's FREE 28-Day Flow Challenge

Sign up for Laurie's email newsletter -- Let Life Flow

Follow Laurie on Substack -- @flowhabit

Follow Laurie on Instagram – @LaurieSmith_inspired

Follow Laurie on LinkedIn – @laurie-smith-inspired

Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com

Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles

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