I'm so excited to announce that I'm launching a NEW 28-Day Flow Challenge!
Choose a playful, fun-filled, joyful 5-minute Flow Habit that is calling to you. Honor where your soul is calling you. Pay attention to intuitive whispers. Is there something you'd like to try that you've been avoiding? Is there a playful activity that you feel is too "silly"?
What would it be like to commit to something that isn't going to help you reach your goals, but instead, simply helps you feel more like YOU? Even if it's a version of you that you haven't experienced for a long time.
In this episode of The Flow Habit Podcast, Host Laurie Smith, author of the book The Flow Habit shares how she's feeling called to play around with Play-Doh as a way of managing stress, reconnecting with her childlike sense of joy, and reactivating her creativity.
Already, she's starting to experience more flow, including an urge to start writing her next book! (Yes, she's still in launch mode with The Flow Habit, which was just released!) This is just an example of how flow works, sending ripples out into our lives.
To join Laurie on this 28-Day Flow Challenge, you can sign up for the free self-guided 28 emails at www.LaurieSmith.com/ready-to-flow/
Discover tips for flow and get inspiration in choosing your own Flow Habit!
As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection so you can better support yourself so that your overall life flows in a way that works for YOU!
If you want to go even deeper and uncover your own unique formula for flow, sign up for Laurie's newsletter at www.LaurieSmith.com and order Laurie's NEW Book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles!
Download this episode and listen whenever you want to feel more uplifted.
Here's how to connect with Laurie:
Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles
Sign up for Laurie's FREE 28-Day Flow Challenge
Sign up for Laurie's email newsletter -- Let Life Flow
Follow Laurie on Substack -- @flowhabit
Follow Laurie on Instagram – @LaurieSmith_inspired
Follow Laurie on LinkedIn – @laurie-smith-inspired
Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com
Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice
Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles
