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We can hardly believe it's been 12 whole months since we started this podcast on patients' reflections on living with inflammatory bowel disease.

Happy first birthday, Wrestling the Octopus IBD!

During this year, we have spoken with fellow patients and also healthcare professionals to further patient education on Crohn's disease and ulcerative colitis.

We are indebted to all our guests for donating their time so generously, but also to all of you, our listeners, for your supportive comments as we bring our patient experience to the podcast airwaves.

In this episode, Nigel and I reflect on our first year of podcasting - with a few conversation tangents thrown in for good measure!

Hope you enjoy listening...

Follow Rachel at @bottomlineibd

Follow Nigel at @crohnoid

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Podden och tillhörande omslagsbild på den här sidan tillhör Rachel (@bottomlineibd) and Nigel (@crohnoid). Innehållet i podden är skapat av Rachel (@bottomlineibd) and Nigel (@crohnoid) och inte av, eller tillsammans med, Poddtoppen.