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In honour of World IBD Day 2026, Nigel has curated his "best bits" from our Wrestling the Octopus: The IBD Patient Podcast over the last 12 months.

If you're living with Crohn's disease or ulcerative colitis - or caring for those who do - this is a chance to catch up on some clips from our previous episodes - including surgery, living with a stoma, colorectal cancer risk in inflammatory bowel disease, blood clots, and more besides.

Follow Rachel at @bottomlineibd

Follow Nigel at @crohnoid

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Podden och tillhörande omslagsbild på den här sidan tillhör Rachel Sawyer (The Bottom Line IBD) and Nigel Horwood. Innehållet i podden är skapat av Rachel Sawyer (The Bottom Line IBD) and Nigel Horwood och inte av, eller tillsammans med, Poddtoppen.