Bob Skinstad. 42 Springbok caps. The first professional rugby player signed in South Africa. Venture capitalist. Club owner.
📩 Join Coach G’s Scrum Dominator Community -https://www.skool.com/coach-g-1708
And one of the most honest people Coach G has ever shared a dressing room with.
This is not a highlights reel. This is a real conversation about what happens when the final whistle blows — and no one's prepared you for what comes next.
In this episode:
- The mental crash that follows winning — and why players spiral without the right tools
- The "big hollow": depression, self-doubt, and what Bob wishes someone had told him earlier
- How he started building business skills during his playing career while most players stopped being curious
- The brutal reality of owning a French rugby club as a South African outsider
- Why being paid to play rugby can quietly destroy your hunger and work ethic
- AI in rugby — what it can and can't replace, and why the human element still leads
- Protecting your energy as an empath, and what years of giving to others costs you
Bob doesn't pretend to have it all figured out. That's exactly what makes this episode so valuable.
00:00 Intro & Bob's Current World
03:24 Managing Multiple Projects & Staying Focused
05:22 The Challenge of French Rugby Culture
16:56 USN Sponsor Message
17:30 Bob's Journey From Player to Businessman
21:00 The First Professional Rugby Player in South Africa
25:51 The Mental Crash After the Highs of Professional Rugby
32:35 Coping Mechanisms Alcohol and the Evolution of Self-Awareness
34:30 Challenges Facing Modern Players
41:44 AI in Rugby and High Performance Sport
47:24 How Coaches Can Use AI to Save Time
49:40 Would Bob Come Back as a Prop
Whether you're a player navigating the transition, a coach building something on the side, or a leader in any high-pressure environment — there is something in here for you.
🎧 Listen, follow, and share with someone who needs to hear this.
