Bro Time Before the Wedding: Training Comebacks, Air Quality, and CrossFit Games Talk

The guys catch up while Justin is traveling, tease a hide-and-seek start, and plan to reunite for a friends’ wedding weekend with workouts, river time, and training together. They talk about who was late, getting back into training after competition, double sessions, track intervals, running in wildfire smoke, and bringing equipment versus dropping into a local gym. Conversation shifts to CrossFit Games-related topics including prize money calculations tied to Open registrations and discounts, follower growth after winning/placing, and “would you rather” scenarios about winning, popularity, and careers. They also discuss the Lazar workout’s origin and difficulty, keeping leader jerseys, possible future Games locations (Boise, Salt Lake, Europe), offseason changes like more consistency and strength focus, and potential HYROX plans before SoCal.

00:00 Justin Missing Again

01:17 Travel Plans And Bro Weekend

02:51 Brute Team Speculation

04:04 Back To Training Struggles

06:24 Smoke And Air Quality Talk

08:44 Panda Express And Air Rhino

12:31 State Trivia And Justin Joins

14:18 Serial Killer Tangent

16:04 College Football And Death Valley

17:23 Would You Rather Games Debate

23:11 Jerusalem Trip And Likability

25:11 Concert Recaps And Trail Shoes

27:36 Leader Jersey And Content Ideas

32:41 Prize Money Appendix Confusion

33:24 Open Registration Math

34:15 Sign Up for the Open

35:16 Games Followers Talk

36:02 Would You Rather Chaos

38:24 Where Should Games Go

40:16 Back to Training and Injuries

42:53 Lazar Workout Breakdown

45:23 Staches and Screensavers

51:11 Prize Money and Points

56:55 Fixes for Next Season

01:01:27 Travel Fun and Mindset

01:03:44 Hyrox Plans and Wrap Up

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