In this episode of The Social Media Detox Podcast, we’re joined by Dr. Don Grant, National Advisor of Healthy Device Management for Newport Healthcare, to discuss the profound effects of social media on both teens and adults.Dr. Grant, an expert in healthy device use and digital wellness, shares his insights on how social media shapes our mental health, relationships, and overall well-being across different age groups. We dive into the unique challenges teens face in today’s hyper-connected world, as well as the impact on adults trying to balance digital life with personal and professional commitments.

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