In this episode of The Social Media Detox Podcast, we sit down with Andrew Susskind, a Licensed Clinical Social Worker, Brainspotting and Somatic Experiencing Practitioner, and Certified Group Psychotherapist.Andrew shares his expert insights on the profound impact social media has on our mental health, relationships, and sense of self. We discuss how constant digital engagement can affect emotional well-being, and explore therapeutic approaches like Brainspotting and Somatic Experiencing to help individuals process and heal from these modern challenges.

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