Your vagina deserves a spa day — and science, history, and ancient tradition all agree. Yoni steaming, also known as vaginal steaming, is one of the oldest feminine wellness practices in the world, with roots in Korea, Indonesia, the Philippines, South America, Africa and beyond — and it’s making a powerful comeback. In this episode, the hosts break down exactly what yoni steaming is, why colonization nearly erased it, what the real benefits are, how to safely try it at home, and why sitting quietly over a bowl of herbs for 20 minutes might just be the most radical act of self-care you’ll do all year.
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