Can we really live to 180 or even beyond?
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Dave Asprey believes the future of longevity is arriving much faster than most people realize. He explains why personalized medicine, gene therapies, AI, and biohacking could fundamentally change how we age, and why simply extending healthspan isn't an ambitious enough goal.
From peptides and GLP-1 drugs to creatine, sleep, brain optimization, and nutrition, Dave challenges conventional wisdom on nearly every aspect of health. He argues that the future of medicine won't be based on population averages, but on personalized interventions tailored to each individual's biology.
He also shares why biohacking became a global movement, why embracing calculated risk is essential for progress, and why the biggest breakthrough in longevity may come from giving people greater control over their own health decisions.
Dave Asprey is an entrepreneur, author, and the founder of the biohacking movement. He is the creator of Danger Coffee, a multiple-time bestselling author, and one of the world's leading voices on longevity, cognitive performance, and human optimization.
What You’ll Learn
Why Living to 180 Is Just the Beginning
How Personalized Medicine Is Changing Longevity
The Future of Gene Therapy, Peptides & Biohacking
GLP-1, Creatine & The Next Generation of Health
Why Biohacking Is Becoming a Global Movement
The Biggest Longevity Mistakes Most People Make
⏱ Timestamps
00:00 Intro
00:04 Can You Really Live to 180?
01:46 How Epigenetics Prevents Aging
04:08 Why Taking Risks Extends Life
05:06 The Truth About N=1 Health
07:54 Are Side Effects Overblown?
09:39 Why Biohacking Won
13:26 Biohacking Was Never About Supplements
15:34 Track What You Hack
17:28 Are Peptides Actually Dangerous?
20:10 The Two Minds Controlling Your Body
23:16 Why Governments Should Fund Peptide Research
24:48 Could GLP-1 Slow Aging?
28:09 Why Dave Quit Veganism
30:11 Is Too Much Olive Oil Harmful?
31:42 Is Beef Tallow Actually Healthy?
33:09 The Truth About Creatine
35:01 How Much Creatine Do You Really Need?
36:07 Do You Really Need 8 Hours of Sleep?
39:53 The Best Cognitive Enhancers
41:02 Psychedelics and Human Consciousness
43:50 Can Your Organs Regrow?
47:23 The Future of Stem Cell Therapy
52:45 Is NAD Worth Taking?
54:19 Lessons From Divorce and Co-Parenting
56:17 The Secret to Lasting Happiness
57:48 Choose Your Partner Carefully
59:03 Dave's Long-Term Biohacking Plan
01:00:05 Is Living Forever a Curse?
01:01:37 Does Reincarnation Exist?
01:02:44 Are We Living in a Simulation?
01:05:36 What Psychedelics Really Taught Me
01:06:59 Low-Dose Nicotine for Longevity?
01:08:27 Why You Should Track Yourself
01:10:09 Why Some People Love Pain
01:11:31 The Science of Orgasm and Longevity
01:16:25 The Biggest Longevity Scam
01:17:30 Five Levels of Life Extension
01:21:26 Why Therapy Scares People
01:23:28 The Most Powerful Longevity Habit
01:24:45 Have Humans Stopped Aging?
01:25:54 The Next Longevity Breakthrough
01:28:24 Why Death Gives Life Meaning
01:29:45 The Best Advice Dave Ever Received
01:31:59 If Tomorrow is Your Last Day...
Connect with Dave
Website: https://daveasprey.com/
Facebook: https://web.facebook.com/Daveaspreyofficial
Instagram: https://www.instagram.com/dave.asprey
TikTok: https://www.tiktok.com/@daveaspreyofficial
X: https://x.com/daveasprey
YouTube: https://www.youtube.com/c/DaveAspreyBPR
LinkedIn: https://www.linkedin.com/in/asprey
Connect with Julian
Instagram: https://www.instagram.com/thebeyondtomorrowpodcast/
Instagram: https://www.instagram.com/juliankissa/
LinkedIn: https://uk.linkedin.com/in/julian-issa
Website: www.beyondtomorrowpodcast.com
Email: bookings@beyondtomorrowpodcast.com
