This week we're joined by author and founder Poppy Jamie for a fascinating conversation about intuition, spirituality and rediscovering the magic in everyday life.
Following years immersed in psychology, neuroscience and the science of happiness, Poppy shares why she felt drawn back to ancient wisdom, spirituality and the things in life that we can't always explain.
We explore what it really means to trust your intuition, the power of synchronicities, why Poppy challenges the conventional approach to manifestation and how rituals, journaling and reconnecting with nature can help us live more intentionally.
Poppy also opens up about her deeply personal experiences of pregnancy loss, fertility challenges and learning to surrender when life doesn't unfold as expected. She shares how these experiences have shaped her understanding of trust, grief and the unknown.
From the relationship between science and spirituality to the importance of following our own desires rather than society's expectations, this is a thought-provoking conversation about finding meaning, trusting ourselves and making space for a little more magic in our lives.
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