In this solo episode of the Raise Podcast, Coral and Natalie sit down for an open and honest Q&A, answering some of your most asked questions! They share the story of their sister-in-law bond and how a family health crisis became the catalyst for their wellness journey. From embracing early mornings and ancestral eating to the power of strength training, they talk about the lifestyle shifts that have transformed their lives. They also discuss motherhood; how they navigate junk food with their kids, support nutrition for autistic children and their personal choices around childhood vaccinations. They also offer practical tips on juggling motherhood, business and self-growth along with simple, affordable health hacks you can start using right away!

This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: 

https://uk.happymammoth.com

This episode is sponsored by Win Win Water - use the code RAISE at checkout for 10% off subscriptions:

https://winwinwater.co.uk

Follow or connect with We Are Raise here:

https://www.instagram.com/weareraise

 

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Podden och tillhörande omslagsbild på den här sidan tillhör Coral and Natalie Golding. Innehållet i podden är skapat av Coral and Natalie Golding och inte av, eller tillsammans med, Poddtoppen.

The RAISE Podcast

SOLO Q&A with Coral & Natalie

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