In this professional workshop, we explore how mindfulness and adaptive yoga practices support self-regulation, resilience, and stress recovery following brain injury.
Designed for rehabilitation professionals, assisted living providers, therapists, and caregivers, this session introduces practical tools that can be integrated into clinical and care settings immediately.
Topics include:
The neurophysiology of stress and dysregulation after brain injury
Recognizing emotional and physical signs of nervous system overload
Gentle adaptive yoga techniques for neurological populations
Breathwork practices for stabilization
Practical coping tools to enhance client and provider well-being
Creating sustainable mindful self-regulation plans in professional settings
This training bridges evidence-informed practice with experiential learning to support both client recovery and staff resilience.
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Stacie Wyatt. Innehållet i podden är skapat av Stacie Wyatt och inte av,
eller tillsammans med, Poddtoppen.