About this class

The class delves into the concept of Pahad v'Deaga, or fear and worry, explaining how many individuals are trapped in a cycle of constant anxiety. This pervasive fear extends to illnesses, wars, untrustworthy people, and various potential misfortunes, leading to a mindset of perpetual terror. Such an approach to life is deemed dangerous, as it severely limits personal freedom and can feel like a form of self-imposed torture.


A significant portion of the discussion highlights how external forces, such as businesses, advertisements, and news media, are designed to exploit and amplify fear. By creating an atmosphere of apprehension, these entities seek to control populations, influencing decisions from voting to purchasing habits. The class provides examples, such as excessive germaphobia and irrational decisions to relocate, to illustrate the absurdity and self-imposed limitations that arise from succumbing to manufactured fear.


The teaching differentiates between a healthy fear of G-d (yirat Shamayim) and the often irrational fear of worldly circumstances. It emphasizes that while yirat Shamayim is a positive and constructive force, external fears are frequently manipulated and do not lead to wisdom or genuine safety. The ultimate solution presented is the cultivation of emunah (faith) and bitachon (trust in G-d). By embracing these principles, a person can live a normal, mentally healthy life, understanding that G-d is in control and choosing to act based on what is right and normal, rather than being swayed by fear-mongering.


Key points


  • Living in constant fear and worry (Pahad v'Deaga) leads to a limited and tortured existence, preventing a person from living a full life.
  • The world, including media and businesses, actively creates and promotes fear to control people, gain viewership, and make money.
  • Excessive fear of germs, travel, or external events is often irrational and leads to self-imposed limitations, rather than genuine safety.
  • True fear (yirat Shamayim) is positive, but fear of external circumstances is often a tool of manipulation, not a path to wisdom.
  • Proper emunah (faith) and bitachon (trust in G-d) are essential to overcome irrational fear, allowing one to live a normal, mentally healthy life guided by G-d's will.
  • Berachot
  • Proverbs 28:14

Sources citedTopics#PahadVDeaga#FearAndWorry#Emunah#Bitachon#TrustInGod#Mussar#CharacterDevelopment#MentalHealth#OvercomingFear#JewishWisdom#RabbiMosheHaber#OrchotYosher#SpiritualGrowth#SelfControl#JewishLifeIn this class


0:00

Introduction to the letter Peh


0:21

Pahad v'Deaga: Fear and worry


1:15

The mindset of constant terror


2:08

Fear limits and controls your life


2:49

The world uses fear for control


5:07

How fear is used for profit


6:26

The news creates fear


7:33

We become guinea pigs of fear


9:08

The Torah's view on fear


11:17

Hashem decides who stays and who goes


12:29

Fear is limitation and control


14:46

Why people like being controlled


16:58

Great people do not discuss fear


19:20

Emunah guides us to normal life


23:53

Remove fear from your system

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