Sacred Sleep Support: Bridging Modern Science & the Sleep of Clear Light

Episode 78 · Series 4 — 2025 CyberSangha Dialogues

With Danny Lewin, Ph.D., Ed O’Malley, Ph.D., and Geshe Tenzin Wangyal

This enlightening online dialog brings together the ancient wisdom of Tibetan dream and sleep yogas with cutting-edge sleep science. Host Danny Lewin, Ph.D., and his guests Ed O’Malley, Ph.D., and Geshe Tenzin Wangyal will explore the profound interplay between traditional spiritual practices and modern scientific understanding of sleep. The discussion will delve into the role of sleep in both spiritual practice and physical health, featuring insights on biofeedback and sleep technology such as the WHOOP and Oura Ring health tracking devices.

This event is one of a series of eight “Kathmandu Dialogues” offered by Tenzin Wangyal Rinpoche in conjunction with a February 2025 celebratory event for His Eminence Yongdzin Tenzin Namdak Rinpoche, the foremost living teacher and protector of the Yungdrung Bön tradition of Tibet. Learn more