In this week’s episode, I’m recapping my first 10K race of the year and sharing the lessons it reminded me of when thinking about redefining success. Even though nothing about this race went according to plan, it was a powerful reminder that success isn’t perfection, it’s perseverance. 

I’ll share how the events of my race day can be applied to the goals in your life and what that means for you, especially if you’re a neurodivergent adult, deep creative, or anyone navigating a season of overwhelm. 

If you’ve been feeling behind, discouraged, or even stuck at your own “mile 3,” this episode offers a mindset reset and practical encouragement to keep going. Success happens when you honor your capacity and work in a way that honors you.

Ready to shift your own narrative? 

Book your free 30‑minute strategy session designed to meet you exactly where you are and take that first step towards your Next.


Here's the link to my previous episode about chaos that includes my chaos-fighting framework which I mention on this show.


For a full transcript of today’s episode, email kimberlyfreyconsulting@gmail.com with the word “transcript” in the subject line. You can also just email me to say hello! 🤗

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Because You Can Do It.

And I Can Help. 

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