In this week’s episode of Light it Up with D & Mandy, we explore the profound and transformative concept of kundalini life force energy. Together, we unpack its mystery, science, and evolutionary teachings, offering insights into how this vital energy shapes our lives, relationships, and spiritual paths.


  1. The Science and Spirituality of Kundalini Energy

  2. Navigating the Dark Night of the Soul and Ego Deaths

  3. Balancing Feminine and Masculine Energies

  4. Sacred Sexuality and Energetic Ecstasy


Book Recommednations:


  • Your Body Speaks Your Mind by Deb Shapiro
  • The Tao of Pooh by Benjamin Hoff
  • The Power of Now by Eckhart Tolle


Podcast Recommendations:



Instagram Profile Recommendations:

@iamsahararose

@adam.roa

@taylorsimpson

@gabemartinelli

This week’s episode comes with food for thought on a silver platter, instead of tailored journaling prompts.

We’d love to hear how this episode resonates with you! If you’re ready to explore your life force energy more deeply or want to tap into your intuition or life force energy, reach out to us—we’re here to support you on your journey.


XO till infinity,
D & Mandy

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