Is your expensive health routine truly beneficial? This episode explores the modern luxury health movement, questioning if current health tips might compromise your mental resilience. We examine the psychology behind these trends and discuss how to build genuine wellness to better manage stress.
🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer!
Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.
And finally, always, Keep Moving! Cheers, Vince and Haze
Podden och tillhörande omslagsbild på den här sidan tillhör
CEVEN Labs. Innehållet i podden är skapat av CEVEN Labs och inte av,
eller tillsammans med, Poddtoppen.