Welcome back to And Just Like That... We Found Therapy.
This week Donna Oriowo and I unpack Sex and the City S03E10 All or Nothing.
Carrie has Aiden, Big calling from downstairs, and absolutely no self-control. Season three, episode ten — and we are not being gentle about it.
This week I'm joined by Dr. Donna Oriowo, licensed sex and relationship therapist and author of Drink Water & Mind Your Business, whose work explores sexual shame, body politics, and what it really takes to reclaim pleasure.
We're recapping "All or Nothing" — the episode where Carrie loses Pete the dog, lies to Aidan's face, and somehow still expects us to root for her. Meanwhile Charlotte is negotiating her prenup like it's a sample sale, Samantha is sick with a broken curtain rod and a briefly broken spirit, and Miranda discovers her Chicago office situationship is not as exclusive as she thought.
Dr. Donna brings her four types of self-esteem framework to Carrie's chaos, we debate whether Big's "I'll leave my wife" speech was genuine or a performance of epic proportions, and we ask the question nobody wants to answer — does Carrie actually want Aidan, or does she just want to win?
This one got real, fast.
🎙️ Guest: Dr. Donna Oriowo
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Thanks for listening.
I love y’all ❣️
