Welcome to the Gals Off The Grid Podcast, where we guide women back to their bodies through holistic living for hormone healing.
We’re your hosts — Susan Singer, a world-renowned yoga teacher and storyteller, and Valentina Bain, a certified epigenetics coach and somatic therapist. Together, we bring over 40 years of experience in integrative wellness to help you feel like yourself again — balanced, clear, and wildly free.
This is the sacred community your body has been craving.
Each week, we blend ancient wisdom, modern science, and the healing rhythms of Mother Earth to help you cut through the noise of the modern world and finally get to the root of your hormonal imbalance — physically, emotionally, and energetically.
You’ll hear from leading experts in hormone health, raw and real life-changing stories from women just like you, and soulful solo episodes that will leave you feeling inspired, seen, and supported on your path.
Because you’re not broken. You’re just out of rhythm.
And we’re here to help you root back in — and rise.
Whether you're navigating perimenopause, burnout, or the deep call to reclaim your energy and clarity… you’re in the right place.
Let’s dig into our roots — and go off the grid together.
✨ Learn more at galsoffthegrid.com
🌿 Follow us on Instagram @galsoffthegrid
