What if your DNA isn't your destiny — but your starting point?
In this soul-expanding conversation, Susan sits down with Gals Off The Grid co-founder and certified Epigenetics Coach, Valentina Bain, to explore how our environment, emotions, stress, and lifestyle choices influence gene expression and long-term health.
Together, they break down:
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What epigenetics really means (in a way you can actually understand)
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How your unique genetic blueprint impacts hormones, histamine, energy, and mood
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Why emotional trauma — even from seven generations back — can affect your health today
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How mineral imbalances, mold, and chronic stress can awaken hidden weak spots in your body
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What personalized healing truly looks like, and why guesswork is out
This is your permission slip to stop blindly detoxing, stop spinning your wheels, and start working with your body — not against it.
Whether you're seeking hormonal balance, deeper emotional healing, or a way to finally feel at home in your body, this episode offers a grounded, empowering look at where to begin.
✨ Plus: Learn how to take your next step — from Valentina's custom genetic testing to somatic healing tools inside our upcoming ROOTED Membership. To activate and start exploring - book a discovery call with Valentina and/or sign up for our Free Soul Body Activation opening on June 21st.
Links & Resources:
Connect with Us:
🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here
🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE
More episodes around this topics:
Biohacking Your Hormones With Minerals
How To Tap Into Your Feelings
Nervous System 101
How Are You Standing Up Right Now
New Sponsor! 🌿 INARA - "A multisensory holistic experience"
Click Here to experience a deep cellular shift once you smell the scents and fall into the meditation.
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Your Story Will Inspire Others:
Do you have a story you feel drawn to share? Email us at connect@galsoffthegrid.com for an opportunity to be a guest on the podcast.
