In today’s episode of Bite Back with Abbey Sharp, we separate sunscreen fact from fiction and unpack the growing resurgence of tanning culture. Joined by board-certified dermatologist and The Skin Real host Dr. Mary Alice Mina, we explore the truth about sunscreen safety, SPF myths, tanning trends, melanoma risk, and the science of protecting your skin. If you've ever questioned sunscreen, chased a tan, or wondered how to reduce your skin cancer risk, this episode is for you.

Here’s a run down of what we discussed in today’s episode:

Are Chemical Sunscreens Actually Safe?

Can Food Really Replace Sunscreen?

The Dangerous Return of Tanmaxxing

Is There Such a Thing as a Safe Tan?

Why Gen Z Is Tanning Again

Wrinkles vs. Skin Cancer: What Motivates Prevention?

The Best Sunscreens & Self-Tanners

The ABCDEs of Melanoma

How to Spot Skin Cancer Early

The Biggest Myths About Sun Protection

Check in with today’s amazing guest:  Dr. Mary Alice Mina

www.theskinreal.com

instagram.com/drminaskin

theskinreal.podbean.com

tiktok.com/drminaskin

facebook.com/drminaskin

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Podden och tillhörande omslagsbild på den här sidan tillhör The Roost Podcast Network. Innehållet i podden är skapat av The Roost Podcast Network och inte av, eller tillsammans med, Poddtoppen.