Your Daily Bread
Avsnitt

S3. E29. Biblical Intuitive Eating: You were created to trust your body

Your Daily Bread
Dela

What if intuitive eating isn’t something you need to learn—but something God designed your body to do from the beginning? In this episode, we’re kicking off our Matthew series with Matthew 11:25–26 and exploring the childlike trust we were created to have with food.

We’ll talk about how diet culture disconnects us from our God-given hunger and fullness cues, what it looks like to return to the way God designed us to eat, and how my new book, Jesus Ate Carbs, can help you go deeper in healing your relationship with food through a biblical lens.
What you'll learn:

  • Why children naturally demonstrate many of the principles of intuitive eating
  • How diet culture can disconnect you from your God-given hunger and fullness cues
  • The difference between trusting your body as god and trusting the God who designed your body
  • Why external food rules aren't meant to replace the wisdom God built into your body
  • How Jesus Ate Carbs can help you reconnect with your body's cues and heal your relationship with food through Scripture


PRE-ORDER JESUS ATE CARBS HERE: https://yourdailybreadco.com/jesus-ate-carbs/


WORK WITH ABBIE HERE: https://bio.site/abbiefrye

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör Abbie Frye, MS, RDN, LDN, CIEC. Innehållet i podden är skapat av Abbie Frye, MS, RDN, LDN, CIEC och inte av, eller tillsammans med, Poddtoppen.