We're getting REAL about navigating the ups and downs of life - together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person who has overcome...
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We're getting REAL about navigating the ups and downs of life - together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person who has overcome Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes - this show is for you. Most importantly? You are never alone. Join me (& my special guests!) in getting real about what it means to heal. EBBS & FLOWS with Erin the podcast is available on Apple Podcasts, Spotify & Amazon Music!New episodes drop every Wednesday.
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