Can a supplement get you sweating earlier and racing cooler? Scott Tindal sits down with Alistair Brownlee, the only male triathlete to win back-to-back Olympic gold, who now runs True Fuels and has just launched a taurine supplement called CoreCTRL. They discuss what the taurine and heat studies actually measured, whether a bigger sweat rate leaves you short on fluid, and how much of that effect a properly heat-acclimated athlete has already banked. Alistair also walks through the Kona blow-up that pushed him to strip race nutrition back.
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