Some nights you want to be somewhere else. Tonight, that somewhere is a warm, quiet beach. This is a long sleep story, a full hour of narration. It's for anyone who wants to sink into a summer day and drift off to the sound of the ocean. It's built to quiet a racing mind and ease you past insomnia into deep, natural sleep. We start with slow breathing and gentle hypnosis. Then comes the story: a perfect day at the shore, hunting for sea glass, floating in the calm ocean, resting in the sun. The length gives your mind time to let go. No anxiety. No effort. Just a slow, soothing sleep meditation to carry you all the way down into sleep.
For comments and suggestions, please email suzanne@tickettosnoozeville.com
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All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.
