Runners FM
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94. The Performance Ceiling (with Mads)

Runners FM
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We’re very happy to have Mads back on Runners FM again. In this episode we talk nutrition, energy availability and why under fuelling might be the biggest thing holding runners back. Plus we chat about some of the latest supplement trends from the Tour de France.

Good stuff! 


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Host:

Victor Urquhart Smångs @victorsmangs


Guest:

Mads Taersboel @madstaersboel

Mads website: peak4ever.com


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Podden och tillhörande omslagsbild på den här sidan tillhör Victor Urquhart Smångs & Frej Ersa Engberg. Innehållet i podden är skapat av Victor Urquhart Smångs & Frej Ersa Engberg och inte av, eller tillsammans med, Poddtoppen.