Runners FM
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104. The Injury Update (with Fartlek Fred)

Runners FM
Dela

Victor and guest Fartlek Fred sit down to talk about Victor’s ongoing injury struggles, the latest developments and what this all means for his sub2:10 Valencia Marathon project. We also head over to Life Lab in Stockholm to put Fred through a proper lab test, checking his LT1 and LT2 as he prepares for his sub10 minute 3000m attempt in January.


Good stuff!


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Host:

Victor Urquhart Smångs @victorsmangs


Guest:

Fredrik Molin @fartlekfred

Fredrik's YOUTUBE


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