The 7-Minute Mindset
Avsnitt

#348 [Greatest Hits] - The 5 Cognitive Biases Destroying Your Life (Part 1)

The 7-Minute Mindset
Dela

In today’s episode, we kick off a new series on The 5 Cognitive Biases Destroying Your Life with Bias #1: negativity bias. Learn why your brain naturally focuses on threats and bad experiences—and how consistently training yourself to find the good can help rewire your brain, build a more optimistic outlook, and see life in a whole new way.


✍🏼 ONE GOOD THING A DAY

Get the world's simplest gratitude journal: https://www.onegoodjournal.com/


✉️ FREE NEWSLETTER

Get One Good Quote, every morning: https://fiobros.com/quote


🧘 FREE MEDITATION COURSE

Learn to meditate in just 5 minutes a day: https://fiobros.com/meditate


📚 FREE BOOK LIST

Our top 7 books to master your mindset: https://fiobros.com/books


📱 FOLLOW US ON IG

https://instagram.com/fiobros

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör The Fio Bros. Innehållet i podden är skapat av The Fio Bros och inte av, eller tillsammans med, Poddtoppen.