In this episode, Bree Marks shares her journey into Jiu-Jitsu, discussing how it has transformed her life, improved her mental health, and fostered a sense of community. She emphasizes the importance of women in martial arts, the benefits of training for healthcare professionals, and the need for self-defense skills. Bree also highlights her initiative, Fight Med Collective, which connects medical professionals with combat sports, promoting physical and mental well-being. The conversation encourages newcomers to embrace their journey in Jiu-Jitsu and to recognize their value on the mat.
Connect with Brie and Fight Med Collective on Instagram
@fightmedcollective
@briemarks_pa
Check out the East Coast Women's Grappling Camp: @eastcoastwomenscamp
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