On what could be the first of many penultimate episodes, the boys regroup after Gold Coast Marathon 2026.

Alain is on safari in South Africa, running in the safer areas of the savannah and discusses protein in science chat.

Tim and Jordo discuss the socceroos elimination from the World Cup and selflessly nominate Tim to carry the nations pride as coach at the next World Cup.

Song of the Week Query and Theory Science Chat Hot take

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