In this episode, we speak openly about ADHD, alcohol, addiction, and the shame that often keeps people silent. My guest shares her deeply personal journey of living in what she calls a “long toxic relationship” with alcohol from the age of 15 until she chose radical sobriety five years ago.
We explore the connection between neurodivergence and addictive patterns, emotional regulation, and why traditional solutions don’t always work for everyone. This is not a story about perfection. It’s a story about radical honesty, responsibility, and choosing a different path.
Because when we don’t talk about these things, shame grows. And when we do, hope becomes possible.
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