In this episode, Hillary and Erica talk through one of the most common newborn sleep struggles: your baby falls asleep in your arms but wakes up as soon as you put them down.
Hillary explains why newborn sleep is different, why babies are wired to want closeness, and how feeding, wake windows, sleep pressure, reflux, and overtiredness can all impact sleep.
You'll learn the difference between drowsy sleep and deep sleep, why the first 6 weeks are more about support than strict schedules, and when to start gently helping your baby practice independent sleep.
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