Ep #69 From Regional to Elite: Dexter Buchanan’s Breakthrough to HYROX Elite 15

Fresh off his breakthrough performance at the APAC Regional in Brisbane, Dexter Buchanan joins us to unpack what it really took to qualify for the Hyrox Elite 15.

In this episode, we dive into Dexter's build-up to the elite race, how his Bangkok performance shaped his confidence and what changed in his preparation this time around. Dexter also takes us inside the Elite 15 qualifying race - from his strategy and execution to the moment he realised he’d done enough, and what it felt like to push deeper than ever before (beyond zone 6 in his words!)

We loved having Dexter join us as he looks towards the Hyrox World Championships in Stockholm.