You're exhausted from being the one who starts every hard conversation. They're exhausted from feeling like nothing they do ever lands. And the more you push, the more they pull back and the more they pull back, the more you panic.
Sound familiar?
In this episode we break down one of the most common and draining relationship dynamics there is and why it's not actually a communication problem at its core. It's a nervous system problem.
We get into what's really happening for each person when these conversations heat up, why both responses make complete sense, and most importantly what each partner can practically do to break the cycle and make the other feel safe enough to actually meet them.
Podden och tillhörande omslagsbild på den här sidan tillhör
Nathalie Nimah. Innehållet i podden är skapat av Nathalie Nimah och inte av,
eller tillsammans med, Poddtoppen.
