Hello beautiful!

Noticing jowls, a softer jawline, turkey neck, or more tension around your mouth and neck? Before adding another face exercise, jaw exerciser, or “mewing” technique, there may be something much simpler you need to look at first: posture.

In this episode, Michelle shares the jawline mistakes she made when she first noticed her own neck changing, including the jaw-strengthening gadget that actually left her hurting. You’ll discover how body posture, tongue position, jaw clenching, sleep posture, and everyday tension may influence how your lower face looks and feels, plus why Michelle always works on posture before face exercise.

You’ll also learn one simple way to start noticing your own tension patterns today, especially if you’ve been concerned about jowls, facial asymmetry, TMJ symptoms, a sagging jawline, or neck changes in midlife.

Then join Michelle LIVE for the 100th Making Life Beautiful Again celebration on August 19 at 7:00 p.m. CST, where you can experience her new 12-Minute Facelift Using Frequencies for yourself.

Join the Making Life Beautiful Again Facebook group to participate.

There will be no replay.

Go Deeper

The Jaw Tension + Posture worksheet is available inside the Making Life Beautiful Again Facebook group. It will help you notice the posture, jaw, tongue, sleep, and tension habits that may be affecting how your face looks and feels, and choose one simple place to begin.

https://www.facebook.com/groups/makinglifebeautifulagain

Join the Crowned in Beauty Waitlist

The Crowned in Beauty waitlist is officially open. Join to receive book updates, behind-the-scenes news, and details about becoming part of the launch team.

https://michelledayrose.com/ 

Celebrate with Us

Join us for the 100th Livestream Celebration PJ Party on August 19 from 7:00–8:00 p.m. Central.

Michelle will walk you through her new 12-Minute Facelift Using Frequencies so you can experience how posture, release, and intentional facial movement work together.

There will also be giveaways and a special announcement.

No replay will be available.

Join the Facebook group here:

https://www.facebook.com/groups/makinglifebeautifulagain

Scriptures Mentioned

Matthew 5:14–16 

Share This Episode

Do you know a woman who needs this message? Please send it to them. Forgiveness may be the breakthrough they need. 

Resources mentioned:

WORKSHEET: https://www.facebook.com/groups/makinglifebeautifulagain 

COMMUNITY: https://www.facebook.com/groups/makinglifebeautifulagain 

EMAIL: michelle@michelledayrose.com 

WEBSITE: http://www.makinglifebeautifulagain.com 

🎥Watch this episode on YouTube: https://www.youtube.com/@michelledayrose 

Podden och tillhörande omslagsbild på den här sidan tillhör Michelle Rose | Health + Beauty Strategist for Christian Midlife Women. Innehållet i podden är skapat av Michelle Rose | Health + Beauty Strategist for Christian Midlife Women och inte av, eller tillsammans med, Poddtoppen.