Yumna Jawad joins me to talk about The Feel Good Foodie Cookbook

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My guest is Yumna Jawad. We had a great time talking about her new cookbook, The feel good foodie cookbook and Oathoats, her overnight oats brand. 

From her website:

My recipes are inspired by the Lebanese dishes of my childhood, paired with fresh, modern takes on family meals. I believe that cooking should feel good, not stressful, and that’s why I focus on making it approachable for everyone. You can expect the recipes to be:

• Nutritious and wholesome
• Family-friendly
• Easy to follow (with step-by-step photos, videos, and tips)
• Packed with Mediterranean flavor
• Tested and perfected in my home kitchen

Visit us at www.toniaskitchen.com, on Facebook or Instagram.  Be sure to listen to our podcast, Food Talk For Health  to learn about food as medicine and more.