We don’t lose ourselves in one big moment. We lose ourselves in a thousand small ones the yes we didn’t mean, the fatigue we pushed through, the needs we quietly put last.
In this episode, Mia explores self-abandonment: the invisible pattern behind burnout, and why so many capable, high-achieving women mistake being needed for being valued. You’ll hear where the pattern starts, why it happens, and what it actually means to lead yourself not by putting yourself first all the time, but by refusing to leave yourself behind.
If you’ve ever asked everyone else how they’re doing and forgotten to ask yourself, this episode is for you.
This episode also introduces Lead Yourself First, a free live masterclass
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