In this week’s episode, I’m challenging the idea that another holiday, another massage or another bubble bath is what you need.
Because if you’re constantly putting yourself last, self-care becomes recovery from self-abandonment not freedom from it.
We talk about:
🤍 Why self-care often feels temporary.
🤍 The hidden pattern keeping high-achieving women exhausted.
🤍 What self-leadership actually means.
🤍 How to stop leaving yourself behind.
If you’ve ever thought, “I should feel better by now,” this episode is for you.
Podden och tillhörande omslagsbild på den här sidan tillhör
Mia Humble. Innehållet i podden är skapat av Mia Humble och inte av,
eller tillsammans med, Poddtoppen.
