Decoding the Body's Messages with Rachel Farnsworth
Episode 91 - Spiritual Awakening with Shaz What if your body is not betraying you, but trying to get your attention? Episode Overview In this episode, I speak with clinical hypnotherapist and author Rachel Farnsworth. We explore the emotional stories, subconscious beliefs and old experiences that may sit beneath physical symptoms. Rachel shares how her own journey into hypnotherapy began. She talks about supporting her daughter through an autoimmune condition, and why curiosity became such an important part of healing for both of them. We also explore how childhood experiences can create beliefs that follow us into adulthood. We look at the way triggers can reveal deeper wounds, and why the body may hold onto emotional patterns long after the original event has passed. Rachel's book, Decoding the Body's Messages to Unlock Your Wisdom to Heal, explores these ideas in greater depth. It offers a different way to understand the relationship between the mind, body and spirit. This conversation is a reminder that you are not broken. Your body may simply be asking you to listen differently. In This Episode, We Discuss
How the body may communicate through physical symptomsThe connection between the subconscious mind and emotional healingWhy childhood beliefs can continue shaping adult lifeHow triggers can point towards unresolved woundsThe emotional meaning Rachel connects with different areas of the bodyReframing trauma through strength rather than identityWhy healing is often about reconnecting with who you were before the conditioning
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