Your space is shaping your nervous system whether you realise it or not, and for neurodivergent women that influence can be loud. I’m joined by Anna Chapman of Rhizo Home, a feng shui practitioner and late diagnosed neurodivergent woman, to explore how home energy, decluttering and design choices can support regulation, confidence and real day to day ease.
We talk about the ease of feng shui and how it isn't a set of strict rules to perfectly follow, but how it can be especially supportive for ADHD and autistic women who crave supportive systems they can be creative with.
If you are highly sensitive, overwhelmed, chronically ill, or simply tired of your home feeling like another demand, you will find grounded ideas you can try immediately.
If you want your home to feel like a sanctuary again, press play. Subscribe, share with a friend who needs a calmer space, and leave a review so more sensitive neurodivergent business owners can find us.
More about Anna:
https://rhizohome.com
Instagram -https://www.instagram.com/rhizohome/
Dance and Declutter online for women -https://go.rhizohome.com/decluttersocial-optin
The RISE Retreat, 17-21st September, Nr Alicante, Spain.
Limited spaces remaining.
Find out more here: https://www.jennyadamscoach.co.uk/work-with-me/rise-retreat
Join The Safe to Be Seen Challenge- Starts 20th July
For the neurodivergent wellbeing practitioner who's fed up of social media feeling like leaving the house with no clothes on.
A 10 day challenge to finally understand why showing up online has felt so uncomfortable, and take the first steps to change it.
https://www.jennyadamscoach.co.uk/challenge
Connect with Jenny:
Download a nervous system toolkit to shift out of overwhelm in just 7 minutes here:
https://www.jennyadamscoach.co.uk/podcast
Follow along on Instagram:
https://www.instagram.com/jennyadamscoach
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Learn more about how I can support you on my website: https://www.jennyadamscoach.co.uk/
DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional or taken as financial advice. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.
