Masha has been a unicorn for 8 months, and initially joined the program to end her cycles of yo-yo dieting and yo-yo exercising, to lose body fat in a sustainable way, while setting herself up to be a life long athlete! Since joining, she’s over 20lbs down and has made countless mindset shifts around training, nutrition, and how to actually start consistent while navigating a demanding work, travel and social schedule.
Learn what it took to get there, and how her journey shifted once she stopped chasing weight loss above all else.
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