👋 Hi There! Welcome to today’s guided meditation, brought to you by Sleepy Beanzzz.

🎈 In this peaceful journey, kids will imagine drifting high into the sky in a colourful hot air balloon, gently leaving behind worries, busy thoughts, and anything weighing them down.

💛 With slow breathing and soothing guidance, this meditation helps children relax their whole body, feel safe and supported, and enjoy a sense of lightness, calm, and quiet confidence.

🎧 Discover more relaxing meditations and dreamy sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #visualisationforkids #relaxandunwind #emotionalwellbeing #kidsrelaxation #peacefulmind

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Podden och tillhörande omslagsbild på den här sidan tillhör Sleepy Beanzzz. Innehållet i podden är skapat av Sleepy Beanzzz och inte av, eller tillsammans med, Poddtoppen.