If you feel like your body has changed in midlife—and no matter what you do, it’s just not responding—you are not crazy… and you are not alone.
In this episode of Thrive with Carrie, I sit down with lymphatic specialist and occupational therapist Kaitlin Barry to uncover a commonly missed root issue for many women: lipedema and lymphatic dysfunction.
We talk about:
• The difference between lipedema and lymphedema (and why it matters)
• Why symptoms often show up during perimenopause and menopause
• The connection between hormones, inflammation, and lymphatic flow
• Why “eat less, exercise more” doesn’t work for this
• Simple daily habits to support your lymphatic system starting today
We also connect the dots between gut health, metabolism, and inflammation—because your lymphatic system doesn’t work in isolation. It’s part of the bigger picture.
If your body feels swollen, inflamed, or “stuck,” this episode will give you answers, validation, and a path forward.
Connect with Kaitlin
Website: https://www.magothytherapy.com/
Instagram: https://www.instagram.com/magothy_therapy/
About Kaitlin
Kaitlin Barry, OTR/L, CLT is the founder of Magothy Therapy & Wellness, specializing in lymphatic health, lipedema management, and oncology rehabilitation. She combines evidence-based therapy with holistic care to help clients reduce pain and swelling, improve mobility, and regain confidence. Through personalized treatment, education, and advocacy, Kaitlin is redefining accessible, transformative conservative care.
Follow Carrie on:
Instagram: https://www.instagram.com/carriechojnowski/
Facebook: https://www.facebook.com/carrie.o.chojnowski
Visit https://thrivewithcarrie.com/ to book a free discovery call!
See you next time!
Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
